Cora Natural Wellness, LLC
Cora Ragaini, RDN, RYT
We help individuals and families cultivate vibrant, sustainable health through rhythm-based nutrition, mindful living, and faith-centered restoration — empowering each person to feel grounded, nourished, and renewed in body, brain, and soul.
Story of Cora Natural Wellness
Cora Natural Wellness (CNW) is a holistic nutrition and wellness practice built upon the belief that true healing begins by returning to rhythm — rhythm with the body, the seasons, and the natural world. Founded by Registered Dietitian Nutritionist and Registered Yoga Teacher Cora Ragaini, CNW offers a functional, faith-rooted approach to wellness that merges medical nutrition therapy, mindfulness, and modern science with nature’s wisdom.
Cora’s passion began at age 13 when her pediatrician encouraged her to explore nutrition — as a new excited vegetarian, sparking a lifelong curiosity about the connection between food, mood, and vitality. That early spark has grown into a mission-led practice offering clients personalized nutrition counseling, group programs, and educational experiences that help restore balance to the gut, hormones, and nervous system through food, breath, and faith.CNW serves clients both locally and virtually, blending evidence-based nutrition with restorative lifestyle practices and community connection.
Nutrition and Wellness Programs
1 on 1 Medical Nutrition Therapy Counseling
Mindful and Personalized Nutrition Counseling
Individual nutrition counseling sessions that take a holistic approach to achieving the bodies natural state of wellness. Through food discovery and lifestyle habits Cora collaborates with her clients down a healing journey with one's food and body.
"Naturally Well" Holistic 90 day Health Program
3 months of knowledge, application, and community that fosters growth and change towards a lifestyle supportive of your desires.
A deep dive into nutrition and body knowledge with 12 weeks of practical course tools, community support, individual health counseling and educational video classes.
Seasonal Wellness Monthly Gatherings
Connect & Rest
Interactive and engaging seminars that provide education and take home practices to incorporate into your life. These events come in a variety of forms from mindful eating workshops, fermentation/cooking classes, and gardening practices class.
“Rooted in Nature. Guided by Rhythm. Restored in Faith.”
Explore your Options, Check your insurance benefits and Schedule your Initial Consult
visit.berrystreet.co/providers/Cora-Ragaini
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